| 9:45 am | | | | | | Boot-camp 9:45am – 10:45am Tanny Hussain | |
| 12:00 pm | | | | | | Junior Boxing 12:00pm – 1:00pm Tanny Hussain | Junior Boxing 12:00pm – 1:00pm Tanny Hussain |
| 6:00 pm | Senior Boxing 6:00pm – 8:00pm Tanny Hussain | | Senior Boxing 6:00pm – 8:00pm Tanny Hussain | | Senior Boxing 6:30pm – 8:30pm Tanny Hussain | | |
| 7:30 pm | Junior Boxing 7:30pm – 8:30pm Tanny Hussain | HIIT 7:30pm – 8:30pm Tanny Hussain | Junior Boxing 7:30pm – 8:30pm Tanny Hussain | HIIT 7:30pm – 8:30pm Tanny Hussain | | | |